MYEvents: Thursday, January 8, 2015 – Wednesday, January 14, 2015

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Hey there, bright young girls!!

 

*~ MYEvents will run every Thursday evening at 6:00pm, Pacific Standard Time. ~*

*~MYGirls Blog Series will run every Friday evening at 6:00pm, Pacific Standard Time. ~*

 

 

Happy-new-year-kids-drawing-2015 HAPPY NEW YEAR, YOUNG GIRLS!!! It has been quite a while since our last posting of upcoming events for 2014 . . . and now we are back, revamped and ready!  Starting today, MYEvents will feature events of which GU4AP will either be an attendee or active participant.  While we want to support others . . . we strongly believe that the highest level of support begins at home base.  As we grow within, we also grow with others!!

MYEvents will list all upcoming events.  They will either be free & open to the community, by RSVP, or by ticket purchase.  If you see an event listed, YOU’RE INVITED!!

 

 

ON-GOING EVENTS FOR 2015 – 

 

 

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Moreno Valley Unified School District is seeking a Parent Ambassador.  As a Parent Ambassador, you will promote a positive relationship between parents, community, and the school district.  Among many other important duties, you will also encourage parental involvement in school, such as attending Open House, Back-to-School Night, etc.
Stipend:  $300/month
Workdays:  Days & times will vary
Deadline:  Open until filled
Requirements:  Completed application, two (2) signed letters of recommendation, copy of driver’s license

For more information, contact Human Resources Division, (951) 571-7500, ext. 17575
Website:  www.mvusd.net

Moreno Valley Unified School District
25634 Alessandro Blvd.
Moreno Valley, CA 92553

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Help Youth Through Golf is offering free weekly golf clinics for children ages 5 to 17, held at Kelly Park, every Saturday, 1:00-3:00pm, in Compton, CA.
NO EXPERIENCE NECESSARY.
For more information please contact Luis Batson, (562) 233-9429

Website:  HYTG.org
Facebook.com/hytg2011

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FREE!!  Parenting Classes for Africans, African Americans, and Caribbeans.
Unfortunately NO court- or D.C.F.S.-ordered clientele will be accepted.
Call (323) 777-3120 for more information.

Brought to you by the Coalition of Mental health Professionals, Inc.
9219 S. Broadway Ave., Los Angeles, CA 90003

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Staying in the know with what’s going on in the community, helps us to stay connected to each other. and keep our youth with an optimistic mindset.  We must work together for the good of our world, our countries, our states, our nations, our cultures, our communities, our neighborhoods, our families . . . and ourselves.  For we are all “family.”  Fellow members of the human race.  We need each other more than we might know.

Share these events with your families.  And if there are any events that you know of and would like to share with MYGirls, please contact me, and I will list them.  Let’s get involved, young girls!!

-Kahlelah, MYGirls

 

Parents of Young Girls 11-18 Signup to Receive Our Newsletter

Welcome to our blog page where we tend to write article for young girls regarding what we offer, hygiene tips and information, relationship & friendship topics, details regarding events and more!

Sometimes, we tend to send emails out more frequently than we post here or share exclusive information for our email subscribers who benefit from signing up with us.

Here are a few reasons why you may want to signup today:

-It’s FREE

-You’re the first to know about events & giveaways

-You will find out when we’re in your area

-You can get in contact with us by replying to our emails if you have any questions

We highly suggest that you signup today! You don’t have to live in Southern California to benefit from the things we offer.

We offer & share:

-Care Package Program for young girls across the United States

-Tips for school, life, & friendships

-Fashion on how to dress our age

-Offer community service Subscribe on our website (at the bottom) on http://www.girlsunite4apurpose.org

 

Let’s Talk About Health (Part 1: Diet)

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*~ MYEvents will run every Thursday evening at 6:00pm, Pacific Standard Time. ~*

*~MYGirls Blog Series will run every Friday evening at 6:00pm, Pacific Standard Time. ~*

 

HI THERE YOUNG GIRLS!!!

It has been quite a while since our last MYGirls Blog Series entry.  Many factors came into play, life changes took place, and for a while, I became overwhelmed.  I wasn’t quite sure how to pull myself out of the state I was in, and in turn, I neglected you beautiful young girls.  I want to begin this new blog entry by first saying that I apologize for disappearing for such a long period of time.  Even though it is how I chose to cope with my personal circumstances, becoming silent was not my intention.  Again, pretty young girls, I apologize for my absence, and I will do all that I can in order for it to not happen again.

(I will actually further elaborate on my previous situation, in my next entry, Let’s Talk About Health (Part 2:  Mentality), which will be from first-hand personal experience.)

Today, however, we will be discussing something very important to the growth and health of all young girls around the world:  diet.

 

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So, why is your diet so important???  Well, your health is directly related to the foods you eat.  What you consume affects your weight, height (as you are still in the growth years), hair, mood, energy, sleep patterns & comfort, defenses against diseases . . . your entire bodily system can either be enhanced or inhibited simply by what you choose to eat.  What tastes good to you, might not be good for you:  there is a difference between real food (meat from animals, fruits & vegetables from plants, whole grains, dairy products), and processed food (most fast foods like McDonald’s, imitation foods tasting like the real foods they are made to look like).  Real foods fortify your body with the proper nutrients to sustain healthy living, while processed foods are filled with empty calories, only made to make you “full.”

junk-food-vs-healthy-food-for-kids-food-wallpaper-lxildrrfAccordingly, processed foods may taste good to you, but they are not good for you, and will negatively affect your entire bodily system.

Now, while we know that processed [junk] foods affect us all the same way–negatively–it is important for us to understand that real [healthy] foods enhance us differently.  Since our bodies are different, our systems will respond to different foods in various ways, not always synonymous to others.

Therefore, there are many different diets. 1406882262

By now, we should all be familiar with the food pyramid, the chart that displays the different food groups (meat & protein, dairy, whole grains, fruit, vegetable), with a very small category for fatty, oily, and sugary foods . . . to be eaten sparingly.

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Some young girls follow diets with whole grains as the largest portion to consume.

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And some young girls follow diets with vegetables as the largest portion to consume.

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Some young girls follow diets that separate food group components to stress a strict eating routine . . .

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. . . while some young girls follow diets that eliminate food groups altogether for an even more strict routine.

pie chart of food pyramidBrilliant young girls, it is imperative to know that in order to fully understand your bodies, you must also understand how your bodies receive and react to certain foods.  Talk with your parents or guardians . . . even your counselors and/or teachers . . . about any health concerns, especially if you would like to learn news ways to follow healthy diets.  For, you need food to live . . . so, let’s vow to live long, healthy lives!

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— Kahlelah, MYGirls

Holiday Survival Guide

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Greetings and Blessings!!

Hope you all are doing well! Hope the semester is going well for each of you. The time is winding down and the semester will be over with before you know it. Just wanted to share with you some tips in surviving the Thanksgiving and winter break when you return back home. I am sure that many of you are excited to get back home, sleep in your own bed, have those home cooked meals, etc. But heading home for holiday break can present some unexpected challenges. Before you left home, there was some type of structure where you may or may not had a curfew, chores, etc and now since being away at school  you’ve gained this new found freedom and blossoming independence. Going home can at times create this clash with parents and/or guardians.

Returning home for winter break although promising weeks of rest and relaxation and time with friends and family can often be a difficult adjustment for college student especially freshman. You may be used to coming and going as you please, living on your own and making your own decisions, and the biggest challenge is being back under your parents’ roof with certain expectations. You may feel as though your family will be nagging you about little things that they didn’t get to do while you were away. Also, while being home you may feel as though you can’t do what you want to do when you want to do it.

When dealing with being back home it is important to work out any issues or problems and learn how to compromise. Being able to talk things out with your family and coming to a common ground and understanding can make the winter break more pleasant. Even seeing old friends from school can present some challenges. Group dynamics may be greatly changed and can throw everyone into a bit of a funk. Fortunately, however, friendships grow and change, and seeing this “new” part of your old friends can be an exciting part of your friendship, even if it’s a little unnerving at first.

 

It can be quite an experience when going back home for the first time since being away from home. Things and people may not be the same as before but that is all apart of life. Enjoy this first holiday return. Enjoying spending time with the ones you love most and cherish those memories.

 

Be Blessed

Christina

 

GU4AP| Join Our Team! It Doesn’t Matter Where You Are…

Good afternoon GU4AP Supporters!

We wanted to come to you today and share the different volunteer opportunities that we have currently that need to be filled before January 2015. As some of you may know we are partner with a women’s network called Queens Unite Everywhere in which caters to women 19 & up on a business and personal aspect. Check out their website and blog for more information about what they do and offer. Membership is free so mothers if you’re interested in getting involved in something positive and uplifting in which your young girl, niece or mentee will graduate into. We want you to have that support system.

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Girls Unite 4 A Purpose is an organization and brand that caters to women and young girls. Mentoring Yong Girls is a mentoring program for girls 11-18 years old. We are partnered with Queens Unite Everywhere which is a fairly new online network for women anywhere in the world.

Mentoring Young Girls

-Assistant Director (Must live in the Inland Empire –Cali)

-Mentors (Must live in the Inland Empire –Cali)

-Street team (women and youth girls)

-Care Package Assistant

-Admin staff(Must live in the Inland Empire –Cali)

Email: mentoringyg@gmail.com for more information or to apply

Queens Unite Everywhere

-Writers

-Event Leader

-Event members

-Blogger/Writer Admin

Email: QueensUniteEverywhere@gmail.com for more information or to apply.

We thank you for your support please help us meet these goals by either dedicating your time or sharing this information with others who may be interested.

MYEvents: Thursday, October 2, 2014 – Wednesday, October 8, 2014

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Hey there, bright young girls!!

*~ MYEvents will run every Thursday evening at 6:00pm, Pacific Standard Time. ~*

*~MYGirls Blog Series will run every Friday evening at 6:00pm, Pacific Standard Time. ~*

 

MYEvents will list all upcoming events.  They will either be free & open to the community, by RSVP, or by ticket purchase.  If you see an event listed, YOU’RE INVITED!!

 

 

Saturday, October 4, 2014 – 

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Inspirational community leaders will come together with Charlotte’s Korner, Inc., to encourage, empower, and uplift our youth, as various issues concerning our teens will be discussed.  CLICK HERE for more information, or how to become a volunteer, vendor, or guest speaker.  (I will be one of the guest speakers, so please come in support of GU4AP!)

 

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Stylists from various places will come together to battle for 1st Place.  Come to experience the fusion of fashion and fun.  The perfect “Mommy & Me” Day!! Visit HERE for more information.

 

 

Thursday, October 16, 2014 – 

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ATTENTION ALL PARENTS, this one’s for you.  Fashion models and designers from across America will gather together for a night of glitz, glam, and good entertainment!  Bring two canned goods to help with the LA Runway Food Drive!!  Email anerrickmanagement@yahoo.com for more information.

 

 

Saturday, October 18, 2014

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Meet wonderful spiritual women as they gather together to examine & tackle stereotypes, lift the burdens of limitation, and offer a insight into the life challenges that women face on a daily basis.  REGISTER NOW to catch Early Bird registration.

 

 

Friday, November 14th, 2014 – 

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Dynamic leaders will be honored and celebrated on this night of wonder.  SEE INFO Here for sponsorship packages.

 

 

 

ON-GOING EVENTS FOR 2014 – 

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FREE!!  Parenting Classes for Africans, African Americans, and Caribbeans.
Unfortunately NO court- or D.C.F.S.-ordered clientele will be accepted.
Call (323) 777-3120 for more information.

Brought to you by the Coalition of Mental health Professionals, Inc.
9219 S. Broadway Ave., Los Angeles, CA 90003

 

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Showroom G is a creative talent firm geared towards pushing your brand out to the community, in the most elaborate ways.  Come see a weekly showcase of awesome designers who work hard to make you look good!  Click HERE for more information.

 

 

Staying in the know with what’s going on in the community, helps us to stay connected to each other. and keep our youth with an optimistic mindset.  We must work together for the good of our world, our countries, our states, our nations, our cultures, our communities, our neighborhoods, our families . . . and ourselves.  For we are all “family.”  Fellow members of the human race.  We need each other more than we might know.

Share these events with your families.  And if there are any events that you know of and would like to share with MYGirls, please contact me, and I will list them.  Let’s get involved, young girls!!

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-Kahlelah, MYGirls

MYGirls: Let’s Talk About Leadership & Self-Esteem (Part 2: Competition, and “Frienemies”)

*~ MYEvents will run every Thursday evening at 6:00pm, Pacific Standard Time. ~*

*~MYGirls Blog Series will run every Friday evening at 6:00pm, Pacific Standard Time. ~*

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Why hello, lovely young girls!!

Hopefully, by now, you all have been able to follow the MYGirls Blog Series  These blog entries, along with suggested reads from @, @, and @, are here for your viewing pleasure, as well as to provide insight and tips on how to be successful in school, build & maintain friendships, improve on home-based routines and responsibilities, and overall navigate through life in general.  We bloggers speak to you from experience, to both inspire and prepare you for what’s to come in the near (and distant future).

So far within the MYGirls Blog Series, we have covered Social Media Etiquette, Appearance & Personal Hygiene (broken into two parts), Academics, and  Leadership & Self-Esteem (Part 1).  Today we will discuss Part 2 of the Leadership & Self-Esteem topic:  Competition & “Frienemies.”

teen-girls-s22-photo-of-competing-sisters By now, young girls, you should all be well-established in your classes, have developed great acquaintanceship with your teachers, joined clubs & organizations . . . maybe even a spirit squad!  But most definitely, you all should have begun friendships with your peers.  Some of these friendships may end up being temporary, even though they are begun with the goal of them lasting after high school, well into adulthood.

We choose our friends for many reasons.  As stated in Let’s Talk About Appearance & Personal Hygiene (Part 1:  Personal Hygiene), [with our friends, we are] sharing commonalities like favorite colors, favorite “girly” products (lip gloss, sweet-smelling lotions & body sprays, hair pins, etc), favorite courses & teachers, mutual friends, likes & dislikes, and the list goes on.  Much of our self-esteem comes from the influence of our friends.  To go deeper, we choose our friends based on how they make us feel when we are around them.  A good friend will make us laugh, comfort us when we are hurt, congratulate us for our achievements, encourage us, uplift us, and most importantly, support us.  A good friend helps us to discover ourselves and allows us to be ourselves, accepting us for who we are without casting judgment.

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A good friend will push you forward, to help you reach your highest potential.  A good friend wants to see you win, even if it means she temporarily loses.  And she wants to see you win, without jealousy.   A good friend respects you in a leadership role, sometimes more so than those not considered friends who are under your leadership.  Young girls, do your friends support you?  Are they genuinely happy when you win something, especially if you are competing against each other?  Do they feel as though your friendships are mere bouts of competition?

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There are several different ways you can evaluate your friendships; I would like to concentrate on 3 of them:

  • Accomplishments – say you made the Honor Roll, made captain of the basketball team, or earned the position of student body President . . . do your friends congratulate you, or brush it off as if it weren’t as big as something major that they have achieved?
  • Information – say you have the same class as your friends, and you are out of school for the day due to illness . . . do your friends share their class notes with you and inform you of any homework assignments that are due, or do they keep it to themselves which will put you at risk of a lowered grade?
  • Opportunity – say auditions for the school play are approaching, and your friends find out before you do . . . do they inform you of the upcoming date(s), or do they keep it to themselves in hopes you won’t get a shot at showcasing your talents?

If your friends cannot congratulate and support you in your accomplishments, share important information with you, or pass along a great opportunity to you, chances are you may have befriended frienemies.

 

27cityroom-wrestling-blog480 Sometimes we find that those whom we consider to be our friends, are our enemies in disguise.  Thus, “frienemies.”  A frienemy is someone who is nice, sweet, and friendly at first, in hopes that she keeps us close.  But because a frienemy thrives off of having someone around to validate them, she will keep us close to purposely turn us into her unwilling competitor.  She always wants to be better than us, so she will find ways to place us in an ‘us-versus-them’ situation.  Over time, a frienemy will eventually become your full-fledged enemy.

 

Young girls, it is very important that we are careful and mindful when we select our friends.  We must choose friends who bring out the best in us . . . and expect nothing less.  Remember, our friends are reflections of us:  we are the company we keep . . . we are who we hang out with.  It is important that YOU are also the humorous, comforting, congratulatory, encouraging, uplifting, and supportive friend that you aim to attract.  It’s okay to have a friend to win something over you.  It’s okay that your weakness might be her strength.  It’s okay that she might make a better class president . . . you might make a better team captain.  We all have our own strengths and weaknesses.  We all have areas in which we make great leaders.  We are equal to our friends, but not always identical, and that is perfectly fine!  Do not let that discourage you, young girls.

We are all winners together, even if only one takes the medal! AR-706209459

 

 

Next week’s blog:  Health (Part 1:  Diet)

 

 

-Kahlelah, MYGirls